Fitness Junkie


One Step at a Time
December 12, 2008, 9:57 am
Filed under: Stay'n on Track
Our photo shoot date is set for December 23rd with the wonderful and talented Lisa Chase.   So @ 11 days out, this is where we are starting. 
Coach V on Nov 30

Coach V on Nov 30

 

Height:  6’2″
Weight:  200lbs
BF:  22%
 
Chest:  42inches
Waist:  31.5inches
Hips:  38inches
 
Right arm flexed:  17inches
Right thigh standing:  22.5inches
Right Calf:  14inches
 
 
 
 
 
 
Me on Dec 12

Me on Dec 12

 
 
Height:  5’3″
Weight:  123lbs
BF:  25.5%
 
Chest:  34inches
Waist:  26.5inches
Hips:  34inches
 
Right arm flexed:  11inches
Right thigh standing:  20.5inches
Right calf:  12.5inches
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